- Fri 08 Nov - Fri 13 Dec 2024
- 10:15 - 11:15
- £60.00 + registration fee
- Raynes Park, London, SW20 9NB
About the course
You must register with us before completing your booking.
The level of the Pilates class will be established as the block progresses so all Pilates classes are currently suitable for all ages and ability levels. Whether you are a beginner or experienced at Pilates these classes will provide a supportive environment to enhance your understanding of Pilates, connect with your body and challenge you at your level. This Pilates mat class is designed to enhance your posture and alignment while activating your core. The session will seamlessly blend three essential elements: stretching, core stability, and alignment using a variety of small equipment such as the OptiNeck Balance Wedge, Swiss Ball, Magic Circles and more depending on the theme of the class. Please bring your own mat or/and towel. We assume that by attending the class that the participant is fit to do so. If you have any important medical or injury information that you think is important to share with the instructor, please do so before the class.
Classes:
| Fri 08 Nov | 10:15 - 11:15 | Raynes Park |
|---|---|---|
| Fri 15 Nov | 10:15 - 11:15 | Raynes Park |
| Fri 22 Nov | 10:15 - 11:15 | Raynes Park |
| Fri 29 Nov | 10:15 - 11:15 | Raynes Park |
| Fri 06 Dec | 10:15 - 11:15 | Raynes Park |
| Fri 13 Dec | 10:15 - 11:15 | Raynes Park |
How to find us
See where we are on the map and get directions.
We look forward to seeing you soon!