- Mon 06 Jan - Mon 10 Feb 2025
- 09:30 - 10:30
- £90.00 + registration fee
- Raynes Park, London, SW20 9NB
This course
is full
Need more information?
Contact Raynes Park on:
Tel 07384826702
Email communitytennis@aeltc.com
About the course
You must register with us before completing your booking.
The level of the Pilates class will be established as the block progresses so all Pilates classes are currently suitable for all ages and ability levels. Whether you are a beginner or experienced at Pilates these classes will provide a supportive environment to enhance your understanding of Pilates, connect with your body and challenge you at your level. This Pilates mat class is designed to enhance your posture and alignment while activating your core. The session will seamlessly blend three essential elements: stretching, core stability, and alignment using a variety of small equipment such as the OptiNeck Balance Wedge, Swiss Ball, Magic Circles and more depending on the theme of the class. Please bring your own mat or/and towel. We assume that by attending the class that the participant is fit to do so. If you have any important medical or injury information that you think is important to share with the instructor, please do so before the class.
Classes:
| Mon 06 Jan | 09:30 - 10:30 | Raynes Park |
|---|---|---|
| Mon 13 Jan | 09:30 - 10:30 | Raynes Park |
| Mon 20 Jan | 09:30 - 10:30 | Raynes Park |
| Mon 27 Jan | 09:30 - 10:30 | Raynes Park |
| Mon 03 Feb | 09:30 - 10:30 | Raynes Park |
| Mon 10 Feb | 09:30 - 10:30 | Raynes Park |
How to find us
See where we are on the map and get directions.
We look forward to seeing you soon!